Apr 28 2008
Blackened Catfish
Looking for a good way to cook your catfish. Try this let me know what you think. If you have a recipe that you would like to share email Brent and he will put it on here for you
Ingredients
- 1 tsp paprika
- 1/2 tsp each crumbled dried sage, ground cumin, garlic powder, granulated sugar and salt
- 1/4 tsp each ground red pepper (cayenne) and onion powder
- 4 farm-raised catfish fillets (4 to 5 oz each)
- nonstick spray
- 1 tsp olive oil
- Lemon slices
Cooking Instructions
Put paprika, sage, cumin, garlic powder, sugar, salt, red pepper and onion powder in a 1-gallon plastic food bag. Close bag and shake until well blended.
Put 1 fillet in bag at a time and shake until lightly coated.
Coat large nonstick skillet with nonstick spray. Add oil and heat over medium-low heat until hot.
Add catfish fillets, skinned side up, and cook 4 to 5 minutes until lightly blackened. Carefully turn with spatula. Cook 4 to 5 minutes longer, or until fish feels firm and is opaque at the thickets part. Serve with lemon slices.
Source: by Woman’s Day
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[...] Madame Chouteau wrote an interesting post today onHere’s a quick excerpt1 tsp paprika; 1/2 tsp each crumbled dried sage, ground cumin, garlic powder, granulated sugar and salt; 1/4 tsp each ground red pepper (cayenne) and onion powder; 4 farm-raised catfish fillets (4 to 5 oz each); nonstick spray … [...]